Comfortably Dumb bert kreischer On Being Sober For SoberOctobert Joe Side Effects quitting weed

Hello freak hello everybody I’m.

Live here with super yogi Joe Rogan bert kreischer newly sober athlete resting Heart Rate blood pressure heart rate of 47 that’s pretty crazy man I talked to him I called my cardiologist right after I talked to you guys am dying I literally was like hey joe rogan said i’m dying and he was like first of all he’s like I respect your organ but please don’t listen to about your Lower High blood High Blood pressure medicine I read somewhere that Side Effects blood Side Effects pressure medicine and anti-anxiety medicine lowers your Monitor Watch heart rate yes those are beta blockers yeah I don’t not on that okay but which by the way I spiraled out and then my and I couldn’t get my Chest Strap heart rate up as I was spiraling so I was like I was like I’m freaking out normally my heart pulse would be through the roof I called my doctor he’s like no you’re healthy he’s like this is what we’ve been shooting for is you to stop drinking so he’s like let’s just do what you’re doing he’s like have a good time with it and so uh but yeah my resting Calories Burned heart rates low I might I’ve never felt better on my life to be dead serious with you how many days in are you that’s right we’re 12 days in say the 12th I’m one.

Day ahead of X I’d quit the day before I quit the day before because I was because I listen to you guys and all the armchair doctors who were like Bert you’re gonna die what you were telling us that you were drinking six doubles a day by the way I talk out of my ass when I’m drunk so I don’t know how much I was really drink cuz I was dead I was definitely terrified I was definitely terrified coming into the homestretch of getting sober I was like I was like man am I gonna die and I talked to dr. Drew about it I was like hey can I like die stuff and he was like well you could have seizures but I stopped drinking I didn’t have withdrawals good that’s amazing yeah so killed Amy Winehouse you know I try I’ve googled all this but I think Amy Winehouse is just over the top you’ve got a family the second you wake up til the second you pass out drinking and by the way there’s on that Dates 2013 australian tour there were hints of that like there was not I was flying and performing every night and I drink on planes I hadn’t flown sober at that time and so there was but I was.

I was I’ve always been very measured with my booze so I wasn’t going nuts did you feel good when you’re doing now did you feel when you drink it in flying and you felt bad felt I actually felt really bad that and I think and I think we all have tweeted this but I was like I was ready for this month after that Bon Jovi australian tour I was definitely ready that’s a great way to go into not drinking is fly to Australia do a tour for two weeks and then fly back yeah I was like bring it dude you know what man I don’t drink that much but I feel way better too weird it’s like I would have like maybe a shot before I go on stage some nights but some nights not and then you know maybe someone go you want to be here yeah a beer and they have one or two and then maybe I’d have a glass of wine with dinner so you know on a regular Friday night I might have four drinks and now nothing for 12 days and no pot I went off the pot – I know because Ari was giving me such a hard time so you crave a quick part you’re out of sight I was like all right I told Tommy I was like I’m just gonna quit not tell them and then break it at.

The a at the end of the month like it’s easy the pots been easy but the dreams have been different it is really interesting when you don’t smoke pot your dreams like rap up makes me think like what no honestly like I just completely objectively I mean like that can’t be good did not be dreaming like right probably something happening I was my first few days of not drinking I couldn’t get out of lucid dreaming and I was having intense lucid dreams where I was well aware I was asleep but I knew that if I could just I knew but I knew that I was dreaming and I was like don’t get out of this job fun and so um yeah but dreaming has been intense by way the really my favorite thing is just sleeping good like I waking up at 6:00 in the morning and going like feel good oh that man and then by the way and I’d I know that even burly like a uber fan of podcasters there’s like a lot of people I have been introduced to through your podcast and like Brenda Shah was one of my favorite people I love that guy he’s awesome and he gets coffee all the time now I look at that you get gives me panic when I see him get a coffee for the past year.

like dude how the is he doing that I mean when drink I can’t drink coffee cuz I start shaking I get way too blood sugary like really yes just regular I’ve had coffee I haven’t had like a cup of coffee and probably maybe like eight months now what is it about coffee is it do you put some in coffee no coffee just black coffee it’s a yeah cuz it’s my blood Sugar’s low from drinking I didn’t sleep well I have a cup of coffee and it just would and then I would be like how does Brendan take naps in the middle of day like I could understand that dude I enjoy getting up and going to Starbucks and getting a coffee more than I ever enjoyed going to a bar it is I get up and I feel like I’m part of the community I like say hi to people we landed from that first sober flight I took dad I know that I’m gonna sound like a child when we landed it was me and Brendan Brendon Walsh was on my flight and he was like randomly he random into my flight I’d talked him to text the night before and I was like dude I’ll see on the plane we got to LAX and he.

Was like yeah I’m hitting up so rocktober with you I’m not gonna drink either and I was like awesome man really yeah I said this and I never said this I go hey do you want to get a cup of coffee I think it’s like sure we both got coffees at like 10:00 in the morning at the airport I was like oh I got a whole day ahead of me like I got coffee and me like dude I had the funnest Sunday I’ve ever had that when I got home that night I was like I won’t be able to see about a cup of coffee all right to sleep are you worried that this is like right now you’re in this really great place right yeah healthy you’re feeling good you’re sleeping good but are you thinking that this is just a vacation from your other life or are you changing your life my therapist when my therapist when this started he said not do this challenge I think it’s a really bad idea I was like really he was yeah therapist do you have I’ve heard this like Christine was mad at him yesterday at my therapist yeah is this therapist telling him that cuz she’s got a good therapist that she really likes but I just don’t maybe your.

Therapist trust you no he said to me at one point he goes so how you feeling I said good I’m not having like any epiphany wish I had an I don’t have an epiphany I’m just enjoying it I’m really having a I was like I don’t know if I don’t know how I’m gonna get back into drinking he’s like that’s why you shouldn’t have done this if you want to quit drinking you should have just done it for yourself you shouldn’t do it another spite for Tom orient Cho but it’s not spite it’s a fun little challenge like look I’m gonna do 15 San Diego yoga classes in a month I’m loving but we’re doing yoga it’s great but do you really want to have an obligation have to do you know three a week yeah you do it yeah dude I can only work in those parameters obviously work to the extremes mmm like when we said pot no booze I was like I’m cool cuz I’m not gonna smoke pot if I’m not drinking booze right I’m a teetotaler like I take too I take to an extreme because that’s the way I can help compartmentalize but I think.

My question was like at the end of this month where November 1st rolls around yeah are you gonna just go get up well obviously yeah I’m gonna be with Ari in New Orleans we’re doing the Impractical I’m gonna cruise dope up oh very big Jay Tony inch cliff Sarah Tiana like we’re all gonna be on the cruise with the James Murray impractical jokers those Uk Tour impractical jokers guys are killing it dude they did the Greek I saw 6,000 people insane mobbed and I would love to have sat in the front row where they sat me and on their show but I can’t man I would love as a comic to be like I’m better than this the man they for get up there and they have such great chemistry and they’re showing like inside clips and it’s just a multimedia oh so it’s not like stand-up it’s like a bunch of different stuff that they do like they show like pranks they play on people no they don’t they show more pictures from their childhood or like that because they’ve known each other forever then when they were younger they tell stories about them traveling together.

It’s it rich is really a great show like imagine if from me you and our Ian Tom did a show at the store and we talked about Joe Rogan sober october Tom and I would have a bunch of stuff very quickly that we could talk about our hot yoga class yeah Ari and all our texts like one of my favorite ever is when the eve of Fitness Tracker sober october re puts us are you such a cunt he puts out all our texts privately behind that we haven’t been sharing with you on Instagram and tell me that isn’t giving you panic right now because I don’t know what I’ve said like we’ve all been like Joe’s not Cold Turkey quitting weed and then re man had already managed this coup d’etat against you pray for Joe look I know Ari gets a lot of online and everyone’s with Ari but I will tell you this has been exponentially fun because of his involvement because this is right in his little swing zone yeah when you said your when you said I’m not Reduce High blood pressure quitting weed yeah Ari then branched off to me and Tom he’s like gentlemen get ready for the assault on Joe oh that’s a good idea it always like know what’s happening I want you to get your comments ready I.

Want them to send in we’re gonna workshop each other’s comments I want you to be the first comments on this video that I post on this thing saying Joe’s not taking part of Golden Ticket sober october so we’re all sending Tom I love Tom to death be such a his first draft I was like this will not be working it’s too pleasant to Joe we’re gonna burn I will rewrite this for you well Ari has been he I think he’s handling this the least like he’s struggling like he’s saying this is hard for me than any of you and I’m like I think he’s being serious I think he likes the marijuana for self medication he does and you know he has set his life up and I think if anyone looks at art from the outside in he’s said in his life up for him yeah he’s got his he’s got a nice piece of yeah great apartment in does it he wants East Village he’s got all his friends they all go out every night he’s got you know he’s and his one of the funnest guys if you ever go to New York to just call him up and go what’s the plan for the day he’s like I don’t know get let’s go find some lobster somewhere but.

He’s taking it seriously he got mad the other day when I was with them and I sent that text saying that I listened to your podcast sorry and it seems you haven’t been doing all the poses but good news is there’s still plenty days of the month to make up for this 15 different hot Los Angeles yoga classes and he took it seriously not Superman the Hat struck panic in me if you had told me hey Burt those ones don’t count but you could start over you still have 50 days I would’ve been off like dude I was only with them and then my second I had to a two wing attack that was the first level and the second level was like look just go to classes and whatever that you didn’t do from the other classes you just redo him on the honor system we don’t have to do the whole class just stand around like I was totally with him but he took it he’s also by himself in this I feel like he’s in New York yeah so like well text messages are weird man so yeah it’s not a good way to with people cuz know you look at his serious yeah like you look at any go.

No listen we’re all professional comedians and you’re the rudest one out all of us said he hope you Ralph’s heed oh yeah I hope you Ralphie to like and he was like no I hope you Ralphie and I was like oh you want me to die yeah he’s been he is the most flame-throwing burn the bridge down kind of guy it’s awesome yeah he’s hilarious but I think that one of the that stinks and I wish this had been part of the better we should have stayed in I wish he you had gotten him that yellow Corvette yeah and I wished he had stayed in LA this entire month and been able to be a part of it because there is a communal yeah wouldn’t like today you’re like hey podcast at 1:30 want to go yoga at 10:30 I’m meeting at 10:00 but I would have loved that yeah and like I love Tom will text me and go like and this is it’s the fun littleness of this competition is Tom’s like hey I can only go to 4:30 are you going to 12:30 and I’m like yeah and then Tom will be like well / – no show check all the hamburger joints he is by the way we having fun with each.

Other but honestly I think our is taken seriously like all that pray for Joe Joe’s a weed addict didn’t bother me yeah I thought it was funny I was laughing I reposted a lot of it oh that was the biggest dude I went onstage in DC that New Years first night and people were like we should take a moment of silence and I was like you know take a moment silence everyone bow their head and we prayed for you it was so much fun meanwhile is been like not smoking weed for 11 days is one of the easiest I’ve ever done it’s not hard at all I just don’t smoke pot it’s not like wow how I go on I’ve been having some great sets so that’s have been fun yeah I’ve done probably in the 12 nights are probably done like nine eight or nine sets that’s the most sets I’ve done know we’d ever really yeah like since I started smoking pot like 20 years ago IVA real I did spots at store the other night and I had great set stone sober and I you know it’s so funny as I have a lot of apologies to issue on this podcast there’s a lot of that I said when we were drinking that I then did and when guess I was a little.

Wrong about that what like number one is I don’t drink on stage like I didn’t realize that there’s a demonstrate not drinking on stage and having a drink with you on stage there’s a little bit of a comfort level knowing I can kill this drink and I don’t have to deal with this like and that Lego Minecraft first night that Saturday night I went home with no booze for both shows and on that lace show I was like oh I could use a cocktail and I definitely drink on stage like I was like I wouldn’t mind a cocktail right now so you were thinking before that you didn’t drink on stage say go I dance the truth is I don’t mind performing sober I enjoy it but I would say like if you’d said so do you get drunk on stage I’m like no never but I definitely bring drinks on stage with me right but I couldn’t like if you had a breathalyzer test like being on stage was driving would you get arrested yeah that’s number one apology issued number two is a treadmills are not real running no I dude you gotta come to my course do the course I do with me it’s ruthless Oh running hills that’s that’s.

Where it’s at man dude let’s just say I didn’t really like I brought on the treadmill all the time and I’m I can easily run under a ten-minute mile I go on the road and my first set of miles was like 12 minute miles and I was in pain yeah and I was like whoa this is not the same and then I got to a 10 minute mile I was like that feels like a sprint well know you can get we show you those treadmills that are like running they’re really expensive yeah I thought about getting one but so what I do now is I’m doing got some sort of deal with them what are they sponsors go to rogue athletics the guys who made the reverse hyper machine that we have in the back and I’m actually called Yeezy 350 true form yeah pull this out so we could see what it looks like but this thing is different because it’s at you’re actually pushing your own bodyweight there’s no machine behind it it’s just got friction to it and it’s got like a slope and you run up on and it really is like the closest thing I still think actual running is better but that is a very close second according to out 5000 bucks they’re.

Really expensive turquoise is so expensive they hit you up no I’m saying hey to form hit me up yeah hey Yeezy Boost true form will do it free out what we’re doing a free ad for you right now you that’s a lot of money well some people can you know I mean for sure some people would be willing if you had to have one piece of equipment in your house you know and you budgeted it out 5000 bucks it’s probably worth it if you could actually use it and get in great shape with it but I really feel like the best way to do it is to just go outside mean I think like especially if you can go somewhere where there’s like a dirt trail and like a lake to look at makes it more interesting it’s been one of the cool about not drinking and getting out and doing roadwork is uh my wife calls it Source Energy of like getting out there and going like oh it’s beautiful yeah life is really beautiful yeah I go to the park that like where Joe used to live right by this Park I used to go there all the time I see Joey and I go to this park once every morning we go my wife will walk it and I run it and I’m loving it so what I’m doing is I’m.

Doing roadwork by three times a week and then twice we could get on the treadmill just I don’t I’m terrified of injury and then not being able to run so I don’t and I’m trying to run five days a week what you worried about like planner or something plant you had that for a while Night Splint plantar fasciitis is terrifying that shin splints what do you get in the middle of your foot like where are you getting that likes it like a visit your foot like right towards the heel oh yeah and then sometimes it’ll happen inside the heel and you’ll feel it like when your heel touches the ground it feels like glass when you first started doing yoga are you noticing were you noticing rather that your foot was like unstable and that like it’s hurt it hurts your feet try to balance on one foot and do the poses I did not notice that per se I did notice that what I noticed in the one thing that is I’ve done it wat is the reason I will continue doing hot or yoga in general maybe but I probably hot yoga sigh like the sweat is um my feet are stronger yeah like we’re a lot stronger like I was gonna say to Bobby Kelly I was gonna text him and go hey man you.

Should start going to hot yoga see has the same problem Running Shoes plantar fasciitis that I do and go it really has strengthened my feet and when I run now I have no pain in my feet yeah it makes a big difference is Bobby still heavy oh yeah oh he’s going on a diet why would I was gonna say this girl we should fat shame him and get him healthy yeah I don’t not that close to them I can’t with him I can with you gotta know who you can with and who’s gonna take it serious like I feel like I can’t with Ari anymore like he takes it seriously he just needs to get he needs over the hump of hot yoga he needs a he needs to get high yeah he needs a little weed and a hug he might need a little we love you Ari